Sheepish (adjective)
شرمیلا سا، شرمانا
showing or feeling embarrassment from shame or a lack of self-confidence.
Example: “a sheepish grin”
Entrench (verb)
حفاظت کے لئے مورچہ بند ہونا
establish (an attitude, habit, or belief) so firmly that change is very difficult or unlikely.
Example: “ageism is entrenched in our society”