Catharsis (noun) ذہنی تناﺅ ختم کرنا
the process of releasing, and thereby providing relief from, strong or repressed emotions.
Example: “music is a means of catharsis for them”
Synonyms: purging, purgation, purification, cleansing, release, relief, emotional release, freeing
Antonyms: repression
Remorse (noun) پچھتاوا، ندامت ، پیشمانی
deep regret or guilt for a wrong committed.
Example: “they were filled with remorse and shame”
Synonyms: contrition, deep regret, repentance, penitence, guilt, feelings of guilt, bad/guilty conscience
Antonyms: indifference
